Your Sense Driver score is calculated using five key factors:
Acceleration: How smoothly you pick up speed. Harsh or aggressive acceleration can reduce your score and make driving less safe.
Braking: How gently you slow down and stop. Sudden braking often indicates a lack of planning ahead or poor reactions to unexpected hazards, which could reduce your score.
Cornering: How carefully you take turns. Sharp or fast cornering could lead to skidding or loss of control, which will be reflected in your score.
Speeding: How well you stay within the speed limits. Maintaining safe speeds, especially in zones with lower limits, is key to keeping a high score and ensuring road safety.
Rest: How rested you are. Reducing the risk of driver fatigue by remaining well rested and taking regular breaks is key to maintaining a high score.
Each of these factors works together to give you an overall Sense score, helping you understand whether you’re driving well and where there’s room for improvement.
The higher each of these scores are (or the closer they are to green) the higher your overall Driver score will be!
How to improve your Braking Score
Your braking score is affected by ‘Harsh Braking’. The more harsh braking events that are recorded when you drive, the lower your Braking Score will be.
Definition
Harsh braking is when a driver suddenly slams the brakes with more force than necessary to slow or stop the vehicle. In other words, it’s a very abrupt deceleration (often due to late reaction or “panic” stops) instead of a smooth, gradual brake.
Why It Matters
Frequent hard braking is a strong indicator of unsafe driving and greatly raises the risk of accidents. Harsh braking is one of the top predictors of future crashes, often because it signals the driver was following too closely or not paying attention (a leading cause of rear-end collisions). This habit also strains your vehicle, it overheats and wears out brake components much faster, potentially reducing braking performance when you really need it. Additionally, each hard-braking event wastes energy; a single hard brake can burn up to an extra half-gallon of fuel, hurting your fuel economy and costs.
Tips to Improve
Keep a safe following distance. Leave plenty of room behind the car ahead so you rarely need to jam on the brakes. This gives you time to slow down gradually.
Anticipate traffic and coast when possible. Look far down the road for red lights, stop signs, or slowdowns. Ease off the accelerator early and let the vehicle slow naturally before gently braking.
Stay focused and avoid distractions. Often, harsh braking happens when a driver is caught off guard. By paying attention to the road (and avoiding phone use or other distractions), you can react smoothly instead of at the last second.
How to improve your Acceleration Score
Your Acceleration Score reduces every time you accelerate too quickly. The more harsh acceleration events that are recorded when you drive, the lower your Acceleration Score will be.
Definition
Harsh acceleration (or “rapid acceleration”) means speeding up too quickly by pressing the gas pedal very hard. In practice, it’s those sudden jerky starts or bursts of speed (like “jackrabbit” starts from a stop) that put unnecessary stress on the engine and tires.
Why It Matters
This aggressive throttle input is risky and inefficient. Sudden acceleration can make the vehicle hard to control, tires might even lose grip on the road, especially in wet or slick conditions, making a skid or spin-out more likely. Harsh acceleration often goes hand-in-hand with speeding, and generally indicates aggressive driving behaviour associated with higher crash risk.
In terms of performance, rapid accelerations guzzle fuel and add wear-and-tear to the vehicle. Quick accelerations can lower gas mileage by roughly 10–40% in city traffic. Over time, this means more money spent on fuel, more frequent tire replacements, and added strain on engine and transmission components.
Tips to Improve
Accelerate gradually. Press the accelerator pedal smoothly and moderately, rather than flooring it. Aim for a steady increase in speed instead of a burst.
Plan ahead and don’t rush. Give yourself time for trips so you’re not tempted to “gun it” at green lights or to overtake. Maintaining a calm pace will get you there more safely with minimal time difference.
Use gentle throttle control. In stop-and-go driving, try to maintain a consistent pace. Leave a bit of space and roll forward slowly with traffic instead of rapid stop-and-start moves. This not only saves fuel but also keeps your ride smoother.
How to improve your Cornering Score
Your cornering score is affected by ‘Harsh cornering’. The more harsh cornering events that are recorded when you drive, the lower your Cornering Score will be.
Definition
Harsh cornering occurs when a driver takes a turn or curve too quickly or sharply. In these unsafe turns, the vehicle experiences high lateral g-force because the speed is too high for the angle of the turn. Essentially, it means whipping around a corner faster than the vehicle (or road conditions) can safely handle.
Why It Matters
Taking corners at excessive speed dramatically increases the risk of losing control. A vehicle cornering too fast can skid, drift out of its lane, or even roll over if it’s top-heavy. This poses obvious danger to the driver, passengers, and anyone nearby, harsh cornering makes collisions with other cars or pedestrians far more likely.
Beyond the immediate safety hazards, it’s also hard on the vehicle. The intense inertia during a fast turn puts extra strain on tires, brakes, and suspension, causing those parts to wear out faster. If you’re carrying cargo, harsh cornering can shift or damage the load as well. In short, it endangers lives and leads to higher maintenance and costs from tire and brake replacements or damaged goods.
Tips to Improve
Slow down before turns. Always reduce your speed before entering a curve or corner. Approach the turn gently, then steer through it smoothly. You should not feel the need to grip the wheel tightly or hear tires squealing, those are signs you’re too fast.
Adjust for conditions. Take corners even more cautiously in rain, snow, or on uneven roads where traction is lower. Good weather or bad, ensure your speed is appropriate for the curve radius and your vehicle’s handling capabilities.
Practice smooth steering. Avoid jerky movements with the wheel. Instead, scan ahead for upcoming bends and begin turning gradually. A calm, controlled turn keeps the vehicle balanced. If you drive a larger or taller vehicle (SUV, van, truck), be extra gentle, their higher centre of gravity makes them more prone to tipping during abrupt corners.
How to improve your Speeding Score
Your Speeding score is affected by driving above the speed limit on any given road. The more times you drive above the speed limit when you drive, the lower your Speeding Score will be.
Definition
Driving above the speed limit, commonly called speeding, means operating a vehicle faster than the posted legal limit or faster than is safe for current conditions. This includes blatant excessive speeding (far over the limit) as well as “creeping” speeds where a driver is consistently a bit above the limit. Essentially, it’s driving too fast for the road, traffic, or weather environment.
Why It Matters
Speeding is one of the most dangerous driving behaviours. Higher speed dramatically increases both the likelihood of a crash and the severity if one occurs. When a collision happens at high speed, the force of impact is much greater, leading to more severe injuries or death. It’s no surprise that speeding is a leading factor in traffic fatalities in the UK.
In 2023, 56% of fatal collisions involved at least one speed-related factor. Higher speeds reduce reaction time and dramatically increase crash severity. Even small increases in speed raise the risk of death, and rural roads, weekends, and evenings see the most speed-related deaths. Beyond safety, driving faster than needed is costly: fuel economy also suffers: driving at 70 mph uses up to 9% more fuel than at 60 mph.
Tips to Improve
Always follow posted speed limits. Treat the speed limit as a hard cap, not a suggestion. Remember that the limit is set for ideal conditions, in rain, snow, heavy traffic, or poor visibility, you should drive below the limit. Give yourself permission to go slower for safety.
Plan and leave early. Rushing is a major reason drivers speed. Avoid the temptation by budgeting extra time for your trips. If you expect delays or heavy traffic, start out a bit earlier. It’s better to arrive a few minutes early (or even late) than to risk an accident.
Use cruise control. Utilise cruise control on highways to maintain a steady, legal speed and prevent unintentional creep above the limit. Many cars also have speed limiter functions or alert chimes when you exceed a set speed, turn these on as a reminder.
Stay left and let faster traffic pass. On multi-lane roads, stick to the left lanes if you’re at the limit and others wish to go faster. Don’t feel pressured by tailgaters to speed up; instead, safely move over and let them by. Your focus is on your own safe driving, not “keeping up” with anyone breaking the limit. Remember, every reduction in speed gives you more time to react and greatly increases the chances of avoiding a collision.
How to improve your Rest Score
Your Rest score is affected by how fatigued you are. The longer you continuously drive without sufficient breaks, the lower your Rest Score will be.
Definition
Fatigued driving means operating a vehicle while too tired to drive safely. It can result from poor sleep, driving long hours without breaks, or operating during low-energy periods (late night or mid-afternoon). Tired drivers have slower reactions, worse decision-making, and often don’t realise the risk, or ignore it.
Why It Matters
Driving while exhausted is extremely dangerous. A drowsy driver can nod off for a few seconds without realising it, enough time to travel the length of a football field blind on the highway. Fatigue dulls reaction time and decision-making; in fact, studies show it can impair driving ability as much as or even more than alcohol in some cases.
Fatigue is linked to up to 20% of accidents and a quarter of fatal crashes in the UK. In 2023, 13% of drivers admitted to falling asleep at the wheel. It’s especially dangerous on long trips, during overnight hours, and among professional drivers.
Beyond the crash risk, fatigued driving also hurts performance in that a tired driver is less efficient and more prone to errors (like missing turns or having to brake hard unexpectedly). In commercial operations, it can lead to schedule delays, vehicle damage, and increased insurance costs due to incidents.
Tips to Improve
Get sufficient rest. Aim for at least 7–8 hours of sleep before a long drive. If you’ve already had a long day or poor sleep, don’t push through, postpone the trip or get proper rest first. Following daily rest guidance (11 hours minimum) significantly reduces risk.
Take regular breaks. On long journeys or during busy shifts, take a minimum 45-minute break after every 4.5 hours of driving. Even a short rest or nap helps reset your alertness. For general fatigue, stopping every 2 hours or ~100 miles is a good rule of thumb.
Limit daily drive time. Try not to exceed 9 hours of driving per day, even if you feel capable. Fatigue builds subtly and can affect judgement before you feel sleepy. Professional drivers should always follow regulated limits.
Avoid driving at peak fatigue times. Human energy levels dip in the late night (midnight to 6 a.m.). If possible, avoid driving during these drowsy periods. And of course, never mix alcohol or sedating medications with driving, they magnify fatigue.
Share the drive or delay if needed. If you’re truly too tired and a trip is urgent, see if someone else can take the wheel. For professional drivers, follow hours-of-service rules and don’t exceed safe limits. It’s always better to arrive late than not at all. Staying safe is the priority, no trip is worth your life.